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Samadhi Rising

©2019 by Samadhi Rising. 

 

THE MAYAN EXPERIENCE

APRIL 27 to MAY 2 2019

Connecting with our inner voice, and true self can be extremely difficult amid all the static of the modern world. That's why we created a 5-night body, mind and soul retreat in exotic Tulum.  Steeped in Mayan mystique, alongside the azure waters of the Caribbean Sea, the natural environment enables a deeper practice, while allowing you to experience relaxation, pampering, and unforgettable activities in nature. 

 

The retreat at Maya Tulum, which was featured in Travel + Leisure's 2018 World’s Best Awards as one of the Top 5 International Destination in the World, provides beautiful appointed beach cabanas, locally saourced, freshly prepared meals and one of a kind spa services.

This retreat will give you both the space and tools necessary to silence the clutter of the mind and to connect with the quiet wisdom that’s always there, through yoga, meditation, fitness classes and nutrition coaching.

 

*Included in the price of the retreat are 5 nights' accommodations, 3 daily meals, daily yoga, and meditation, a variety of fitness and beach workouts, and an unforgettable tour and Temazcal Ceremony.

PROGRAM SCHEDULE

SATURDAY

3pm - Arrival & Check In   

7pm - Dinner served buffet style

8:30 pm Group orientation

WEDNESDAY

8am - Breakfast

9-11:30am – Morning Session

11:30-1pm – Free Time

1-3pm – Lunch

5-7:30 pm  – Afternoon Session

7:30-9 pm – Dinner

9:15 pm – Closing ceremony and bonfire 

SUNDAY

7-9am – Morning Sessions: Yoga + meditation

9-10 am - Breakfast

11:45-12:30 pm Circuit training (Legs + Bum)

1-2:30pm – Lunch

2:30-4:30pm – Nutrition Coaching

4:30-6pm – Afternoon Sessions: Yoga + Meditation

7-8:30 pm – Dinner

8:30-9:30 pm - Workshop

THURSDAY

8-10am - Breakfast

12pm - Check out

MONDAY

7-9am – Morning Sessions: Yoga + meditation

9-10 am - Breakfast

11:45-12:30 pm Circuit training (Arms + abs)

1:30 pm – Optional Yal-ku Excursion (1:30-5:30 pm includes lunch)

6-7:30 pm – Evening Session: Yoga + meditation

8-9 pm – Dinner

TUESDAY

8am – Breakfast

9:30-11:30 am – Morning Sessions: Yoga + meditation

12:00pm – lunch

1-2pm – Free Time or 1:1 Nutrition coaching

2:30-3:30 pm – Circuit training: Full body

4-6 Optional Temazcal 

5-7 pm  – Evening Session

7:30-9 pm – Dinner